Whether you are recovering from an injury, working with chronic pain or posture misalignment, looking to improve your performance and balance the asymmetry of your craft as a musician or athlete, striving to deepen your understanding of your body, or seeking a peaceful way to maintain your health, Niema's blend of deep tissue massage, neuromuscular therapy, proprioceptive neuromuscular facilitation, myofascial massage, yoga breathwork and stretches, deep empathic listening, and calming presence can support your well being.
Rituals to support the transformational processes of life. Workshops and courses in poetry writing, the power of language, and ritual crafting.
Included in massages or on its own, energywork offers a sweet and gently profound way to integrate our work into the subtle body, support emotional healing, promote nervous system balance, improve blood pressure, inspire greater self-love, and facilitate integration of the physical, mental, emotional, and spiritual selves. In-person, distance sessions, and instruction available.
Movement education and meditation to support positive transformation from the inside out.
Yoga breathing techniques are woven into most bodywork sessions, and movement recommendations are available afterwards.
Private individual sessions and small group classes tailored to the specific needs of the students are also available, from a seeker who has taught yoga since 2004. Combine with a bodywork session or enjoy as a complete experience of embodied transformation.
Support and guidance to support the creative process, discover where the boundaries need to be laid, and bring the big ideas to life.
Medicinal Poetry, Sound Healing, posture and movement assessments, cupping, aromatherapy, anatomy geekery, and nurturing presence.
Our work is always a collaboration. I am in service to the true needs of your body, heart, and spirit at each moment, creating a space and facilitating a process where you can heal yourself.
We can only grow tall if our roots are deep and strong. And we can only go far if we work together. Our work may include deep sharing or silence, laughter or tears, going inward or expanding.
Sometimes all at once.
I work in a lovely space on NW 21st Ave in the Nob Hill District of Portland, Oregon. Near to everything by foot, public transit, bike, and car, yet a world away in our second story sanctuary. Outcall and distance sessions are available for some services, and you are always welcome to contact me for a free consultation.
adjective: denoting or relating to the roots.
relating to, affecting, or forming an inherent part of the fundamental nature of someone or something; far-reaching or thorough.
comprehensive and intended to be completely curative.
noun: the state of being healthy, happy, prosperous, fulfilled, and free.